Get to Know Me
My name is Aaron! I’m a certified personal trainer/nutritionist and I’m here to be your healthy and smart eating chef. I’m originally from Dallas, Texas and have been in the meal prepping game before with my late best friend and business partner Coby Lewis IFBB Pro. Our company was Spartan Performance Supplements and Meals. We started out of our own personal home kitchens, but quickly grew to having commercial space in a short timeframe. I’m looking to bring that back but now here Rhode Island.
With over 20 years of experience in health, fitness, and coaching, and an additional decade in the food industry, I specialize in helping everyone from busy professionals, to competitive athletes, to everyday moms and dads achieve their nutrition and dietary goals. I understand how challenging it can be to eat healthy when your schedule is packed, or you just don’t know how to do it. I’m dedicating my time and energy to making balanced, nutritious meals accessible and convenient.
Healthy Eating Has Never Been Easier
My mission is to simplify healthy eating without sacrificing quality or flavor. Through personalized meal prep and practical nutrition strategies, I’m here to support you in creating a sustainable, healthier lifestyle that fits seamlessly into your busy day.
Make an investment into your health, you're worth it.